Exercise.................................

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01 Jul 2008 12:00 AM by Karensun Star rating in Orihuela Costa. 1474 posts Send private message

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My New 2007 Exercise Routine

If you're over20   , you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.


Always consult your doctor before starting any exercise program!



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NOW SCROLL UP..

That's enough for the first day. Great job.

Have a glass of wine

_______________________
  ' Do unto others as you would be done by'
   
         Now a non-smoker !  



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01 Jul 2008 6:11 PM by nfm2862 Star rating in Welling, Kent & Al A.... 1460 posts Send private message

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I was getting worried there, Karensun. It is boiling hot  here in Welling (no really it is) and I thought you wanted me to do some exercise. It's tiring enough just doing nothing!

Noreen

_______________________

www.alandaluscarhire.com

www.vera-apartment.com

www.verathalassa.es 
 




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01 Jul 2008 6:14 PM by Karensun Star rating in Orihuela Costa. 1474 posts Send private message

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It's scorching here Noreen and you should know by now that me and exercise do not get on, unless it's swimming and even then I need to rest under the sun a lot!!!!!  and drink lots of.......................

_______________________
  ' Do unto others as you would be done by'
   
         Now a non-smoker !  



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01 Jul 2008 6:16 PM by nfm2862 Star rating in Welling, Kent & Al A.... 1460 posts Send private message

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I was wondering!!!! By the way, I love your blog. You have such a funny way of telling the stories. I am a regular!!!

Noreen

_______________________

www.alandaluscarhire.com

www.vera-apartment.com

www.verathalassa.es 
 




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01 Jul 2008 6:35 PM by Karensun Star rating in Orihuela Costa. 1474 posts Send private message

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Thanks for that Noreen..................it's either laugh   OR     cry  !!!!!

_______________________
  ' Do unto others as you would be done by'
   
         Now a non-smoker !  



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