Summer is nearly here and Gazpacho is on the menu...
Friday, May 30, 2025

Gazpacho is one of the most international dishes of Spanish gastronomy. Refreshing, low in calories and very easy to make. It is one of the star dishes of the summer, which, accompanied by a bit of crusty bread and a delicious dessert, will provide a solution to many of our meals this coming summer.
Making gazpacho, in principle, is quite a simple task, but like everything else, it has its tricks and you will eventually tweak it to your liking the more your make it.
The most popular version of the recipe for this cold soup is tomato, pepper, onion, garlic, cucumber, bread, and oil. Despite the fact that many think that gazpacho is originally from Andalusia, it has been proven that previous recipes already existed. However, there is no doubt that this one is the most famous version of them all. Most versions of this recipe will vary depending on the amounts of vegetables you used, which is why there are so many different flavours, everyone has different tastes - some prefer more garlic, some less, some more cucumber, some less, in the end, it's really up to you! But as a starting point this is what you need:
Ingredients
800 grams of ripe tomato
1 onion
2 cloves of garlic
1 green pepper
1 red bell pepper
Spanish half cucumber
150 grams of stale bread
1 teaspoon of sweet paprika
1 tablespoon cumin
Salt
50-100ml Extra virgin olive oil
30ml sherry vinegar
Water
Steps to take:
Wash all the vegetables well, cut them into medium-sized pieces and put it all in a bowl. Add half of the oil, the vinegar, the salt, the paprika, the cumin and a little water, not much, and leave it to marinate in the refrigerator.
After a few hours of marinating, take the vegetables out of the fridge, blend them with a mixer and pass the mixture through a sieve. Then, use the blender again and while blending, add the rest of the oil little by little. The more oil, the richer it wll be so this will be a matter of taste. If the consistency is too thick for your liking you can add a little more water until you get the consistency you prefer ... that's it! All you have to do now is to season with salt and add a little extra vinegar if you prefer more of a kick. You can decorate the gazpacho with some chopped cucumber, peppers and toasted croutons.
As you can see, making gazpacho is really very simple. Adapt the recipe as you see fit and start experimenting! One piece of advice - try and find the best quality ingredients possible - especially the tomatoes, and you can't go wrong.
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Published at 7:35 PM Comments (0)
Potato Salads for Summer Time in Spain
Wednesday, May 14, 2025
The potato is one of the most appreciated products due to its low price, versatility, variety and flavour. It is also one of our favourite foods, very present in Spanish gastronomy in which we find countless dishes in which the potato is the protagonist. Among all of these potato recipes, today we will be looking at two very popular cold tapas or ‘portions’ (ración) that you can enjoy as a snack or even a meal at home.
In first place today we have Alioli Potatoes, effectively a potato salad with garlic mayonnaise.

Ingredients for four people: 2 potatoes, 1 egg, 1 clove of garlic, 150 g of sunflower oil, a few sprigs of parsley, salt and a few drops of lemon juice.
Preparation:
- Cook the unpeeled potatoes -well washed- in a saucepan with salted water and remove them after 20 minutes, when they are well cooked.
- Then we peel them and cut them into irregular pieces, leaving them in a bowl to cool well.
- We can prepare the alioli or all-i-oli following the traditional recipe and making it only with garlic and oil, without eggs and in a mortar, or we can do it, like most bars, a simpler version, making mayonnaise with garlic. Here is a link on how to make real Alioli and also a way to cheat. You decide!
HOW TO MAKE IT AND HOW TO CHEAT
- When the potatoes are cold, we add our Alioli sauce and slowly stir it in trying not to break them up. It is better to add the aioli little by little, so as not to overdo it with the quantity.
- Lastly, finely chop a handful of parsley and add it to the Alioli potatoes, and slowly stir it in. Reserve a little more to sprinkle on top when serving and a sprig to decorate.
- We keep the potatoes covered with transparent kitchen film in the fridge for 30 minutes so that they are chilled when we are ready to eat them.
The next fantastic potato dish is Country salad or Ensalada Campera, a great dish for a warm day.

Ingredients for two people:
400 g of potatoes, 1 spring onion, 3 plum tomatoes, 1 green Italian pepper, 1 red pepper, 2 eggs, 1 can of tuna in oil or natural (or bonito), 10 green or black olives, 60 ml of extra virgin olive oil, 15 ml of sherry or white wine vinegar, 5 ml of lemon juice, salt and ground black pepper.
Preparation:
- The first, and almost the only "complex" step, is to cook the potatoes and eggs.
- To do this, you have to wash the first ones before putting them to cook in a pot or casserole with plenty of salted water, although they can also be steamed. Boiling is more practical because we can take advantage of it to cook the eggs at the same time.
- After about 9-12 minutes of cooking, remove the eggs and allow to cool slightly before peeling.
- Continue cooking the potatoes until they can be pierced with a knife without difficulty. The important thing is that they are not raw or very hard, although, again, you can adjust the texture as you like.
- Drain and let cool until we can peel them without burning ourselves.
- Wash the peppers well, open and remove the seeds. Cut into small cubes or strips.
- Finely chop the onion and also chop the tomatoes.
- Combine all the ingredients in a bowl adding the sliced olives, the potatoes, season lightly and mix.
- Prepare the vinaigrette by emulsifying the oil with the vinegar, lemon juice and seasoning to taste. Serve with a drained can of tuna or Bonito del Norte (my favourite), spread it on top, add the peeled and cut eggs and dress as desired.
- We can also simply mix the tuna and the egg with everything else, although the presentation is a little less elegant!
Enjoy!
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Published at 11:08 PM Comments (2)
Soup time...but hot soup time
Friday, May 9, 2025
Although tomatoes are around all year, their natural season in Spain is just around the corner. So if you soon find yourself with a load of tomatoes stacked up and are fed up drinking gazpacho every day and eating tomato salads, this is a wonderful Mediterranean alternative to a great Heinz classic from every Brit's childhood. However the quality of the tomato is key to this recipe, the soup will only be as good as the tomatoes are, so if you can find a local farmer or market they will be far better than the ones you will get in the supermarket which have already experienced refrigerated storerooms, they also tend to be much bigger when homegrown. However we want the tomatoes to be pretty ripe and not too hard, the riper they are the fuller the flavour. This recipe is a particular favourite of my daughter who is incapable of eating raw tomatoes, cooked or tomatoes in any which way or form unless it is in a warm soup, with no bits in it! I like to use large plum tomatoes, as they are full of flavour when ripe.
This recipe couldn’t get any more Mediterranean, all ingredients and herbs used to form the backbone of Mediterranean cooking so if you have tomatoes in your vegetable drawer which are going soft and aren’t up to scratch for the salads, don’t throw them away, this is what you do with them….

Mediterranean-style Tomato Soup - 4 servings
1.25 kg. Ripe Tomatoes
1 Medium Yellow Onion
3 Garlic Cloves
1 tsp. Sea Salt
Fresh Ground Pepper
Dried Thyme and Rosemary
1 tsp. Paprika
1 tbsp. Chopped Parsley
1 medium-sized carrot
1 Stick of celery
500ml Vegetable Stock (or chicken)
1 tbsp. Concentrated Tomato Paste
1 tbsp. Heavy Cream (optional)
Extra Virgin Olive Oil (Recommended: Oro Bailén “Reserva Familiar” - Picual)
Fresh Oregano & Basil for garnish
Firstly, prepare your vegetables. You need 1.25kg of ripe tomatoes. If the tomatoes are on their vines, pull them off and wash the tomatoes. Now cut each tomato into quarters and slice off any hard cores (they don't soften during cooking and you'd get hard bits in the soup at the end). Peel 1 medium onion and 1 carrot and chop them up into pieces. Chop 1 celery stick roughly the same size. Take 3 cloves of garlic but do not peel them, just chop of the stem root tip, the skin will prevent them from burning but they will still release their flavour. The garlic will go all soft and oozy inside the skin with a rich roasted flavour. Finely chop up 1 tbsp of fresh parsley.
Preheat the oven to 200ºC. Spread all the ingredients on a rimmed non-stick baking tray. Drizzle with extra virgin olive oil (preferably Picual). I mentioned the brand “Oro de Bailén” as it has a wonderful fruity-green tomato flavour and aroma, which is ideal for this dish and is available in Carrefour. Sprinkle on the salt, ground pepper, thyme, rosemary, paprika and the chopped parsley. Roast on the middle rack for 30-40 minutes until the tomatoes have broken down and reduced to about half their size and the onions are partially caramelised.
Remove and cool slightly. Warm the vegetable stock and stir in the tomato paste to dissolve. Now find the garlic cloves and remove their skin, they will just fall off in your hand. Add all of the ingredients from the roasting pan into the stock and let it gently simmer for 5-10 minutes, make sure every drip of that rich olive oil goes in too! Use a blender to puree the soup in the pan. The soup should be smooth, with some texture. If you don't like any texture at all, just run it through a fine sieve.
Return it back to the pot, and add some cream to taste, if you want it creamy that is, otherwise it is ready to eat. Taste for salt and pepper and serve with some thick toasted bread grilled with manchego cheese. Garnish with fresh chopped basil and oregano. Listo! Enjoy!

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Published at 11:56 PM Comments (1)
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