Keep Fit Classes

Condado Services
Post reply   Start new thread
New - Old :: Old - New

Pages: 1 |

Condado de Alhama forum threads
The Comments
26 Apr 2012 21:05 by lesleymoore2011 Star rating. 3 forum posts Send private message

Hi

I'm coming out in June - does anyone know if there are any exercise classes/activities I can go to on the resort?

Thanks

Les




Like 0

Spam post or Abuse? Please let us know

26 Apr 2012 21:50 by sara_n3 Star rating in Naranjos 3, Condado .... 85 forum posts Send private message

 Hiya,

We have running a boxercise class on arrangement if anyone is interested, or one on one boxing, or simply circuit training. All at the Condado Club.

PM me if interested,

Sara




Like 0

Spam post or Abuse? Please let us know

27 Apr 2012 14:05 by Julie Anderson Star rating. 2 forum posts Send private message

There are Zumba classes at the Condado Club

Julie




Like 0

Spam post or Abuse? Please let us know

27 Apr 2012 14:12 by rockstarphotograph Star rating. 221 forum posts Send private message

rockstarphotograph´s avatar

Hi,

Ian from CDA fitness has just sent me his summer timetable.

His e-mail address is cdafitness   at   hotmail.co.uk 

Alison


 


This message was last edited by rockstarphotograph on 27/04/2012.


Like 0

Spam post or Abuse? Please let us know

30 Apr 2012 21:36 by alison&simon Star rating in Hamilton,Scotland - .... 1102 forum posts Send private message

alison&simon´s avatar

Went to Ians TBT when out at Easter and liked it very much but found it a bit easy for me, but i train everyday doing different forms of execise.

Ians class was an all round class suitable for all levels of fitness, and he does know his stuff. Classes need to be geared to all levels and it is then up to the individual at what level they take it to and Ians class certainly was well thought out and considerate of all individuals, he provided extra equipent to use if required but these were optional.

Do believe there is spin classes in the port but dont know where but there is also a good gym in Alhama with outdoor running track etc, this gym is good if you want to do resistence work with good weights available again for all. It also has an outdoor swimming pool if you need to take the kids.

Ian if you read this could you pm me and i'll give you my email so you can send me your timetable.

Thanks ali



_______________________

 Always look on the bright side of life  

Dogs have lots of friends cause they wag their tails and not their tongues

Alibabe



Like 0

Spam post or Abuse? Please let us know

04 May 2012 12:42 by fitpro Star rating. 91 forum posts Send private message

Hi everyone,

I am fully qualified and registered with REPS and eREPS and have the latest equipment for use in my classes and 1-2-1 personal training sessions such as Kettlebells and Viprs (as soon on the Biggest Loser).  There are various classes to suit all levels of fitness ability and as Alison mentions, I can easily adapt exercises within a session to ensure they are suitable for individual needs.  I have a good selection of weights as well if that is what you like to do. I have a full timetable of classes for the summer and it would be great to see you when you are over here. 

PM me if you would like to receive the timetable but please note you need to book your place with me for all sessions except of course, the free weekly Power Walk.

thanks

Ian




Like 0

Spam post or Abuse? Please let us know

Pages: 1 |
Post reply   Start new thread


Previous Threads

Leak on Naranjos 57 garden 2's water meter. - 4 posts
Spanish Will - 12 posts
Terrace dining table for sale - 3 posts
Karen Best - 0 posts
Bancaja/Bankia problems - 22 posts
Al Kazaar - 2 posts
Water Filter - 1 posts
Do you Spain car hire - 19 posts
- 0 posts
a2z - 12 posts
The Wine Horses of Caravaca -2nd May - 0 posts
fruit fly - 1 posts
fruit fly - 0 posts
To Rob & Bev - 13 posts
wifi - 4 posts
The Condado Club (Rod Stewart Tribute Night) - 2 posts
Cruise from mazzarron - 7 posts
Taxi services from condado - 4 posts
Deliveries from N Ireland to Condado ?? - 0 posts
Furniture Delivery to Condado - 2 posts
Dragon Tours trip to Jumilla - 0 posts
Golf buggies - 5 posts
drive or ferry to spain - 4 posts
New stickers for completing Modelo 210 - 0 posts
Any jobs! - 5 posts

6 posts were found:


1 |
Our Weekly Email Digest
Name:  
Email:
   


This site uses cookies. By continuing to browse you are agreeing to our use of cookies. More information here. x