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Well Becoming

a blog about being well, becoming well, staying well - and flourishing. Written by a professor and family doctor living between Liverpool, UK and Granada, Spain

A bubble of joy
14 August 2014 @ 16:02

Our local community centre is closed for the summer, so we’re holding our Monday evening tai chi class in my back garden.

 

 

A dozen of us, working our way through the movements.

 

I’m barefoot, feeling the soft grass and firm ground beneath. The threat of rain has passed and the sun is warming my face. The wind comes up, gusting towards me through the wooden arch by the pond, resonating in the trees overhead.

 

A bubble of joy swells from my belly, up into my head.

 



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