All EOS blogs All Spain blogs  Start your own blog Start your own blog 

Naturally Healthy Living in Spain

This is where we all learn how to take advantage of the health advantages right here on our Spanish doorstep. And I'll be reviewing some great natural products too.

Living in Spain is cheaper and healthier - I'm the proof!
Friday, October 2, 2015 @ 11:57 AM

It beats me how people can say they're going back to the UK because prices have gone up in Spain and they can't afford to live here any more. What planet are these people on? We've just come home after two months in England, and we're short on cash and a bit short on temper, because life has been very different to what we're used to.

For a start, we've hardly been out for a meal in two months. Not that we eat out all that often in Spain - maybe once every week or 10 days, and the odd snack - but it's just way too expensive in England. Tony's favourite snack lunch, Cornish Pasty, is up over £3 now in England, and there's so much pastry it's repeating on you all day. Yesterday, my friend and I had  chicken and prawn sandwiches with salad, and paid just over €3 each for the privilege of enjoying a healthy, filling lunch to keep us going.

Most of the tapas on offer come out at around €2 each, and for that you can get magra - lean pork in a delicious sauce - Russian Salad, seafood, chicken wings, and all manner of delicious, nutritious food. Two tapas with bread comes out at the same price as a Cornish Pasty, but without the indigestion!

As for eating out, last week we went to our favourite Chinese restaurant, and enjoyed three courses each and a bottle of wine for just €15. The wine with the meal costs more than that in England, and you'd have a job to get one 3 course meal, let alone two, for €15 (around £11).

People say groceries are cheaper in the UK, and they are, if you want to eat stuff like pies and ready meals, but if you're looking for healthy ingredients for a home cooked meal, you'll be digging a lot deeper into your pocket. Free range eggs are about half the price in Spain that they are in the UK. I pay €1.35 for a dozen large eggs, and you can't even get 6 medium for the equivalent price in the UK.

Another one of the 'cheap things' in the UK is sausages, and unless you pay the equivalent price of a small joint of meat, you're not going to get decent sausages - they'll be full of cheap fillers such as suet and breadcrumbs, and it will come through in the taste. Plus you'll have a pool of grease left in the bottom of the pan, or the barbecue will be up in flames from all the dripping fat. When I cook fresh Spanish sausages, I need a little oil to stop them from sticking to the pan or the barbecue griddle. That tells me there's more meat than fillers in my sausages, and the taste confirms it.

Okay, you can get cheap fruit and vegetables from the supermarkets in the UK these days, particularly Aldi and Lidl, but the problem with most of them is that they're harvested before they're fully ripe and shipped around the world in cold storage. Here in Spain, produce is picked and sold when it's ready to eat, so you're getting the full hit of vitamins, nutrients and flavour. I can honestly say the only vegetable I really enjoyed back in England was Savoy Cabbage - everything else was disappointing. Except for the strawberries and raspberries that is. Nowhere does those quite like England!

I'm not a big fan of lettuce, but I do enjoy a Cogolla - it's okay, it's not a new kink I've developed, it's what Little Gems are called here! And at 4 for €1 on the market, they're a real bargain, but the poor specimens I managed to get in England had obviously had a flavour bypass - they tasted of nothing at all.

Like many people of our generation, Tony and I moved out to Spain to have a healthier lifestyle, and to make our money go further. The area around the salt lakes of Torrevieja is the healthiest in the world for people with joint problems and breathing issues, and we tick both those boxes between us. When we were in the UK, I was popping painkillers for pastime, and Tony spent so much time at the doctor's he was worried they'd charge him rent! In almost 8 years in Spain, he's never needed to test out the Spanish health service, and that's pretty impressive for an 81 year old.

The truth is, the climate here is healthier, and it's cheaper to eat well, whether you eat out or cook at home. And because of the warmer weather, you don't tend to eat so much, and you go for lighter foods like salads, rather than loading up on bread and potatoes. Most importantly, we both enjoy much better health here. It's not just about Pounds versus Euros, it's about quality of life, and for us the quality of life is so much better here. Cheaper and better in the UK? You cannot be serious!

Like what you read? Stop by Sandra in Spain.com and say hello!



Like 4




21 Comments


Charlietwice said:
Friday, October 2, 2015 @ 10:21 PM

Hi Sandra, I've put a few blogs on here but even though I post my pictures and I see them, they don't appear on my blogs. When I review them they are there. Can you help?


eos_moderators said:
Friday, October 2, 2015 @ 10:27 PM

Hi Charlietwice

We will take a look at your blog. But it probably has something to do with the format and size. We'll get back to you on this asap via pm.

Regards


midasgold said:
Saturday, October 3, 2015 @ 9:01 AM

Hi Sandra - I am with you 100% - so true !
My lady and I go to a nice restaurant over looking the Med
for our "menu del dia " - 3 course meal,share a bottle of Rioja-
total cost 20 euros inc 2 euro tip ! ( £16 ). Return to Brit - your joking !


bilbo.s said:
Saturday, October 3, 2015 @ 9:28 AM

2€ for a tapa? Come to Granada province where they are free!


SandrainAlgorfa said:
Saturday, October 3, 2015 @ 9:58 AM

Hitting Granada on the way to (or from) Portugal in spring, so we'll try that. The point is, a tapa in England would set you back around £5. There was a tapas bar in Plymouth that closed through lack of support. Hardly surprising, when it cost £10 for a tapa and a glass of wine. We went on the local tapas trail with friends and paid €2 for a decent size tapa and a large glass of wine.



maggs224 said:
Saturday, October 3, 2015 @ 10:48 AM

I think you have hit every nail, that I would have hit, right on the head with this Sandra.

Plus we get to mix with and meet such an interesting cross section of people from all walks of life and from all over the world.


carpetjohn said:
Saturday, October 3, 2015 @ 11:04 AM

Yes I agree with you with regards to food etc. in Spain but the thing that really gets my goat in Spain is the unrealistic information you have to give for example open a bank account which I totally refuse to and operate from my U K account which was opened on line without all the information required by Spanish banks, and secondly all the morons you have to deal with for example I had my IBI re-assessed in 2013 for the years 2010 to 2013 which transpired I had paid too much and was actually 10 euros in credit, but Suma who collect the local IBI sent me a facture for the full amount for the 4 years of 3,250 euros, I visited the local office who told me to see a solicitor if I did not agree with it I told them I was not prepared to do that and asked them to sort it out they refused, to cut a long story short after visits to the main Suma office In Alicante and involving the ombudsman [ who they refuse to communicate with] and Suma agreeing I have paid my IBI for the years in question they are now insisting I pay late payment charges and interest to a total of 1200 euros on what is effectively my money, and will not back down from these charges, but the statement that really sums Spain up in a nutshell, is the one that Suma said to me, was and i quote SUMA DOES NOT MAKE MISTAKES and untill Spain gets away from this attitude it will be a third world country and I am selling my Villa and going back to U K not because of the cost of living but because of morons like these


pommers said:
Saturday, October 3, 2015 @ 11:43 AM

As always Sandra, your comments are right on the mark.
We enjoy a stroll to our local bar for an early evening drink. We normally have a large beer plus a coffee and brandy and occasionally a bag of crisps (my addiction). Costs just €5 in our local - it's in a small village and is seriously cheap.
Last time in Cornwall when I ordered the same the price was almost £11. I think my mouth actually fell open.

Like you, I'll be staying right here in Spain - despite the beaurocracy that people seem to love complaining about.


frills said:
Saturday, October 3, 2015 @ 12:14 PM

Hi Sandra,just what I wanted to hear.We're due to retire,and move out in the next couple of years,going to rent at first,before we make the final plunge.Looking forward to it all the more after reading your words.Cheers,Chris


alant said:
Saturday, October 3, 2015 @ 1:20 PM

My local bar 1 litre ber 1 euro tapas (enough for a meal 1.5 euro. Problem is they do not keep the freezer topped up.
On the serious side because I did not pay enough contributions in the UK and not enough here in Spain we are on a reduced pension and would receive about £100 a week more if we returned to the UK.


Shuggie said:
Saturday, October 3, 2015 @ 2:31 PM

The Granada tapas come free with any alcoholic drink or refresco (but not with tea or coffee) and are generally more generous in small bars in small towns or villages. It astonishes me how some of these places can make a profit when the average price of a beer or Fanta is 1.20 to 1.50 euros.


jacarander said:
Saturday, October 3, 2015 @ 6:35 PM

you havent mentioned the cost of electricity and gas which you would use much more of in the uk because of the weather, also my council tax (IBI) is just over 100€ per year for a small townhouse---in the uk i paid more than that each month


anthomo16 said:
Saturday, October 3, 2015 @ 8:28 PM

with you 100% I have found a couple of tapas bars within 1/2 hr of where we live here in England but 3 times the price of Spain BUT have to say just spent a week in Calella just somewhere different for a change and I was so disappointed - my apartment is near Marbella and my husband and I go into the hills around us for our tapa lunch every day - just love watching everyone, however when trying to get tapa in Calella I could get either Calamari (which I love) but the batter was sooooo thick I left it and I asked for sardines they came and were out of a tin. just couldn't find anywhere that served good price seafood tapa anywhere. I love Spain I love trying out my bad Spanish I understand why people get frustrated but it is Spain their laws their country even my Spanish friends give me their famous SHRUG it is just something they accept. Me too



Feeg said:
Saturday, October 3, 2015 @ 9:23 PM

We reckon cost of living is around 35% less than UK. Health wise there is just no comparison, and the Mediterranean "Diet" has come up tops so many times it is difficult to argue against. We received a bill from the tax office of approx 8,000 euros on an apartment costing less than a 100K. We've contested it but lost, and decided just to pay up and continue living the life we thoroughly enjoy and the great health advantages.


roburg said:
Monday, October 5, 2015 @ 9:22 AM

I must agree totally here, after a late-life divorce I was left without the funds to buy a property in the uk that suited my needs plus the climate was causing me health problems in Autumn and winter (though it's been hard to find summer lately) . I rented for one year and this highlighted the fact that on my pension in ten years all my capital would be used up as a modest two bed house was £600pcm plus £105pm council tax, heating ,water etc brought me up to £900 a month just to exist in Devon so I decided to take the plunge and move over to Murcia initially staying with friends but looking for long term rental which is a fraction of uk inflated prices due to the homes-under-hammer syndrome encouraging everyone with spare cash to get into buy to let .
This is proving a great move so far .


SandrainAlgorfa said:
Monday, October 5, 2015 @ 9:37 AM

I really seem to have struck a chord here. Love all the extra information from your personal experiences.I totally agree everything is so much cheaper. Why on earth do people still perpetuate the myth that they can't afford to live here? They must be in 10 bedroom villas on the coast, and doing all their shopping in Iceland. It's the only explanation that makes sense.


KeyserSoze said:
Thursday, October 8, 2015 @ 4:14 PM


Sainsburys Taste The Difference bangers are £2.99 and contain 97% dead pig.A myriad of others available indicated over 86% of some form of expired animal.Pretty good I'd say,although I don't eat meat myself....well I do chew my bottom lip sometimes.
No,I much prefer mycoprotein,aka Quorn sausages,with Mediterranean vegetables that of course taste of nothing because the journey to the UK takes so long.

My wife suggests that we should sell up our house here,which has tripled in value since 2008 and return to Spain where we wouldn't look like a pair of albino slugs,and purchase a house that some poor soul (I mean that genuinely) has lost his/her camiso on.

Meanwhile,I might contact the BMA and ask them to investigate how a human being who eats neither dodgy UK nor superb Spanish snorkers,can cycle 20 miles,jog,walk,swim and have sex,three or four times a week (OK,I lied about the last activity).

Watch my lips....Oh sorry,you cant 'cos this is a letter,"I and many others do not care what it costs,we prefer to live here (OK,OK,not Jaywick or Scunthorpe!),or France,or Italy or wherever.Tour around the interior of Spain in our motorhome,great.Love it.Live there ? Nah".

Incidentally,I love the bloggers sense of irony: "As someone with a number of health issues",alongside "Living in Spain is cheap and healthier-I'm the proof".

Stay safe and remember wherever you live,the words of Elbert Hubbard "Never take life too seriously,nobody gets out alive".



SandrainAlgorfa said:
Thursday, October 8, 2015 @ 4:47 PM

Hello, and thanks for the comprehensive response. Let's get one thing out of the way first - if you know me, or have read my blog, you'll also know taking anything seriously is the last thing I do. Like whoever it was singing on the Monty Python cross - think it was Eric Idle - I always look on the bright side of life - or the daft side, or the silly side.

I only get ticked off with negativity in others, and I was certainly a bit ticked off when I wrote this, but between here and my website, I've had over 3,000 views and who knows how many comments and emails, and you're the first who's disagreed with me. Thank God for that - I thought I was losing my touch!

You have to be where you want to be, and not everyone wants to be in the same place - just as well really.

I don't see any irony here - I do have health issues. I have Lupus, which is incurable, and keeps me housebound and in pain in cold damp climates, such as Devon, where we previously were based. Here, the climate around the salt lakes is the healthiest in the world for people with joint pain and breathing problems, and I am much healthier here than in England, although the underlying condition isn't going away, unfortunately.


RiojaRosie said:
Thursday, October 8, 2015 @ 5:28 PM

I couldn't agree more with your comments Sandra. As a mature single woman, I've just returned to Spain on a long term basis, and I know without any doubt that I will be able to live far more cheaply in Spain, than in the UK.

I don't need to work out the cost of electric there, and here, or compare this that and the other. The little ticket they give you on the market stall 4e for two bags full of FRESH veg, and the fresh chicken I buy for 4.46e means I can make at least 3, if not 4 very different meals for just over 8e. A good old roast, a chicken pie, a chicken curry, plus bits and bobs left over for a base for chicken soup.

All we really need in life, is a roof over our heads and food in our tummies to survive. I defy ANYONE to find a decent, 1 bed apartment/flat in a reasonably nice area in the UK for less than £500-600 a month. It's virtually impossible.

In Spain, I could have had the pick of a very nice bunch for below 350e per month. The skies are blue, the air is clean and the days are lighter and warmer. I instantly feel better both physically and mentally.

Yes I agree there is often an abundance of red tape to cut through on many important matters, but heck I'd rather stand in a queue and get it all done and dusted, and then be able to enjoy an affordable way of life than stay in the UK, under continual grey skies, and be charged upwards of £20.00 in my village Co-op just for the ingredients for a Spag Bol and a bottle of vino tinto to wash it down.

Lovely to hear so many positive comments, oh and just the ONE who didn't agree.


SandrainAlgorfa said:
Thursday, October 8, 2015 @ 5:52 PM

Hello Rosie - it's great to see all these positive, enthusiastic comments about life in Spain. We're going out for lunch with 3 friends tomorrow - not because it's a special occasion, but because we just fancy going, as they've just returned from three months teaching English to foreign students in the UK, and we haven't got together since June. The bill for the 5 of us will be €45, for 4 courses and half a bottle of wine each. Because we're an odd number, they'll put 3 bottles of wine on the table and 'forget' to charge us for the extra half bottle, as we're regular customers. That's £33 - the wine alone would cost that in England!



KeyserSoze said:
Friday, October 9, 2015 @ 11:09 AM


Oh come now,don't all have a collective hissy fit,just remember the words of Kurt Vonnegut Jnr,"I tell ya we are here on earth to #art around,and don't let anybody tell you any different",besides we are straying off subject;my friends (well,friend,I only have one) wishes to know if these Spanish snorkers are best with French mustard,Mercadona Ketchup or Daddys Brown Sauce?

To the original blogger,on the basis of "a stranger is just a friend waiting to happen",there may come the day when our respective campervans are parked next to each other on Torrevieja mudflats,I'll roll my eyes at you,you'll roll them back again and just like the final scene in Now Voyager,I the Paul Heinreid character will put two vapes (cherry flavoured) between my lips and "fire" them up.Turning to you,the Betty Davis character,and through the cherry fug I'll enquire "And are you a happy blogger?". You will reply "Oh Kaiser don't lets ask for the moon when we have Spanish snorkers".

Fade out to that wonderful Will Grosz music and not a dry eyed flamingo on the mudflats.

Go have a lovely Halloween and guy Fawkes Night ya'll,I'm off who knows where.Be happy.

Feel free to correct any spellin or gramma if that's what rocks your boat


Only registered users can comment on this blog post. Please Sign In or Register now.




 

This site uses cookies. By continuing to browse you are agreeing to our use of cookies. More information here. x