Exercise classes on CDA during the summer

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25 May 2013 8:31 AM by fitpro Star rating. 91 forum posts Send private message

Don't exercise on your own come and join a group

Exercise classes on CDA during the summer- Book in now for your exercise classes

 

Research tells us that exercising outdoors has a 50% greater positive effect than exercising indoors. So , while the sun is shining come and join us outdoors in the Naranjos gardens for a fun workout. You must PRE BOOK your place by sending me a PM.

Wednesday Boot camp circuit training

 Friday Body Tone

 Saturday Legs Bums & Tums

 

 


 Fight the holiday flab !

All classes are for suitable for all levels of fitness and are taken by a fully qualified and insured trainer registered with both Reps and eReps


This message was last edited by fitpro on 25/05/2013.


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