For those out there who enjoy some good exercise I am holding a circuit training session on Condado de Alhama Thursday, February 9, 2012 11.00 - 12.00. Introducing the ultimate fat-burning, muscle toning, outdoor fitness programme that's fast, effective and lots of fun. It will build your strength, increase your flexibility and give you a great cardiovascular work out! Suitable for all fitness levels. Only €10 a session. Please email me to book yourself in or for further information - cdafitness@hotmail.co.uk
Ian
cdafitness@hotmail.co.uk