Greetings from a very hot Costa del Sol!

Many of you will be heading out to Spain for your summer holidays soon so this week we're featuring an article which we produced in the early days of our newsletter.

It's about how to cope with the heat and gives some good advice.  It's just as applicable today as it was three years ago.

Also, still on the holiday theme, Diego is going to be posting on his blog about places to go and see whilst you're in Spain.  It might give you some ideas of places to visit.  By the way, if you click into any of Diego's blog posts you will see a link on the right to translate it into English (for those of you who haven't quite mastered Spanish yet!).

Staying on the holiday theme, remember that we do have some services on the site which you may find useful.  Search for cheap car hire in Spain, hotels in Spain, holiday apartments to rent, check out the weather and our web cam and don't get lost with our maps service.

An finally, thanks for everyone who told me I posted the wrong date for the EOS meet up in Sabinillas (Manilva).  It's THIS Friday not last Friday!  Whoops.  If you can make it come along, eveyone is welcome.

Now, on with today's articles. Remember that you can also submit your own articles for publication in the newsletter and website.

Please note that if you cannot click the links then please visit the online version of the newsletter at http://www.eyeonspain.com/newsletter/08072008.aspx

Surviving the Spanish Weather in Summer
Summer is here and many of your will be on your way to Spain soon for a well deserved break and to soak up the sun. Susan this week tells us how to cope with the heat in Spain.
Read Susan's article...

Great Places To Eat In Murcia Spain
Michael Lee takes a look at some of the great places in the Murcia area where you can enjoy some of the best food in the region. Feelling hungry? You will be after reading this!
Read the article...

Please visit our sponsor -  Moneycorp
Are you sending large amounts of money to Spain to pay for your mortgage or your off plan property instalments? Whatever you do DON'T use your bank. Moneycorp are an established currency broker that can help you save when sending money abroad.
Find our more about what we do...

Integrating in Spain - Easier Not To?
Integrating in Spain can be very difficult for many expats. Many choose to solely hand around in expat circles. Susan looks at why sometimes it's ok not to try to integrate.
Read Susan's article...

The Best Beaches In Spain
Where do you go to find the best beaches in Spain? My favourite ones are around Tarifa but today Michael Russell gives us his list of the top beaches in Spain.
Read about the top beaches...

A Complimentary Guide From Barclays
Barclays in association with Red Guides have produced a brochure packed with information on buying in, living in or moving to Spain. You can receive a complimentary copy of the new 2008 guide by registering at:

Grab your complimentary guide to Spain...

That's all for today. Enjoy the rest of the week and see you soon.

Un saludo

Justin Aldridge
www.eyeonspain.com

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