Today, I should like to bring you a very good récipe, a dish that I like very much: the “Slow-fried onion in olive oil, all around tuna”.
Well, the onions tuna is a typical recipe from Cadiz --and it is said that it comes from Huelva too--; but this does not mean that it is not enjoyed in another places, in Spain.
This recipe has the following Ingredients for four persons: 1 kg of red tuna; 8 onions; 2 bay leaves; 2 garlic cloves; 2 glasses of manzanilla (sherry); olive oil; salt and flour. But, if you want, you can put a small spoon of sweet paprika, to give a red colour.
To make this dish, the first thing you have to do is peel and chop the onions and garlic, into thin strips. Then, through everything out in a pot, with a generous splash of olive oil and salt, and put over medium heat, covering the pot. When the onion is transparent, add the wine (sherry), and, when the alcohol is evaporated, add half a glass of water, bay leaf and cook for 10 minutes longer.
On the other hand, we will put enough oil, in a deep frying pan, and we will flour the tuna, diced four centimeters; when oil is ready, we add salt to the tuna, we remove excess flour and fry until browned. When it is fried, we put it on a source, with paper towels.
The last step is to add the tuna to the onions, put a pinch of salt and cook 5 minutes.
To serve it, you have take four plates and full them with onions. Then, put dice, on the onions, and finish the dish, putting a bay leaf to decorate.
And this should must be the result:
Tuna with sweet pepper
Well, I hope that you want to try cookinf this dish and you enjoy it.
Until my next post, kind regards,
Luis.
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